{"product_id":"the-7-day-methods-starter","title":"The 7-Day Methods Starter","description":"\u003cp\u003e\u003cem\u003eMethods over motivation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe 7-Day Methods Starter is a 27-page interactive workbook that turns self-development into something you can actually keep. No streaks to protect, no perfect routine to chase — just seven days to clear the noise, choose one thing that matters, build a method small enough to survive a real life, and start collecting evidence of what works for you.\u003c\/p\u003e\n\u003cp\u003eEach day takes about 10–20 minutes and includes guided prompts, decision points and space to build your own method — one you can return to long after the seven days are done.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e27 pages, instant PDF download\u003c\/li\u003e\n\u003cli\u003e7 days of guided methods: Clear, Choose, Reduce, Design, Act, Notice, Build\u003c\/li\u003e\n\u003cli\u003eSpace to build your Minimum, Standard and Expanded method versions\u003c\/li\u003e\n\u003cli\u003eA reusable weekly template so you can run the method again\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor personal use only. Not for resale or redistribution.\u003c\/p\u003e","brand":"Mila Methods","offers":[{"title":"Default Title","offer_id":54836312277319,"sku":"MILA-7DAY-STARTER","price":109.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/6222\/5991\/files\/hero-ipad-phone-spread_1cde439c-8cfc-4e9b-9670-e198b0278f84.jpg?v=1789044261","url":"https:\/\/milamethods.com\/products\/the-7-day-methods-starter","provider":"Mila Methods","version":"1.0","type":"link"}